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Middle Eastern–Inspired Roasted Carrots with Yogurt and Almonds

Author: Madly Delicious
Middle Eastern–Inspired Roasted Carrots with Yogurt and Almonds features tender roasted carrots tossed in warm spices, served over a yogurt sauce, and topped with toasted almonds and fresh herbs.
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Prep Time 8 minutes
Cook Time 22 minutes
Total Time 30 minutes
Course Side Dish
Cuisine Middle Eastern-Inspired
Servings 4

Ingredients
  

  • 1 lb carrots with tops (such as le petites from Trader Joe’s)
  • 1 tbsp olive oil
  • tsp baharat spice blend (such as Afia)
  • Salt, to taste

Yogurt Sauce

  • ¾ cup plain, unsweetened yogurt
  • ½ tsp baharat spice blend
  • Squeeze of fresh lemon juice
  • Pinch of salt, to taste

Toppings

  • 2 tbsp sliced almonds, lightly toasted
  • 1 tbsp parsley, finely chopped
  • Drizzle of olive oil
  • Flaked sea salt, to finish

Instructions
 

  • Preheat and Prep: Preheat oven to 425°F (220°C). Trim any excess stems from the 1 lb carrots if needed and wash well, keeping the tops for presentation.
  • Season the Carrots: On a baking sheet, toss the carrots with 1 tbsp olive oil, 1½ tsp baharat spice blend, and salt to taste. Spread into an even layer.
  • Roast: Roast for 20–25 minutes, turning halfway through, until the carrots are tender and lightly caramelized at the edges.
  • Make the Yogurt: Meanwhile, in a small bowl, mix ¾ cup yogurt, ½ tsp baharat spice blend, a squeeze of lemon juice, and a pinch of salt. Taste and adjust as needed.
  • Assemble: Spread the yogurt onto a serving platter, then place the warm roasted carrots over the top.
  • Finish and Serve: Top with 2 tbsp toasted sliced almonds, 1 tbsp chopped parsley, a drizzle of olive oil, and flaked sea salt (optional). Serve immediately.

Notes

Carrots
These are not baby carrots or full-sized carrots — they’re the smaller, tender bunch carrots with tops (like the le petites at Trader Joe’s). If using full-sized carrots, cut them in half lengthwise and then in half crosswise so they roast evenly.
Baharat Spice
Baharat is a Middle Eastern spice blend typically made with warm spices like paprika, cumin, coriander, cinnamon, and black pepper. If you don’t have it, you can substitute with a mix of paprika, cumin, and a pinch of cinnamon or allspice to get a similar warm, spiced flavor.
 
 
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