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Easy Cuban Black Beans

Author: Madly Delicious
These Easy Cuban Black Beans are a quick and flavorful side dish inspired by classic Cuban cuisine. Made with canned black beans, sofrito- onion, green bell pepper and garlic, and a touch of red wine vinegar, this recipe comes together in 20 minutes. Serve over rice for a comforting, plant-based dish that’s perfect for weeknight meals or as part of a Cuban-inspired spread!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine Cuban-Inspired
Servings 4

Equipment

  • Medium pot

Ingredients
  

  • 2 cans black beans, drained and rinsed
  • ½ cup white or yellow onion, chopped
  • ½ cup green bell pepper, chopped
  • 2 cloves garlic, minced
  • ½ jalapeño, diced (optional)
  • 2 tbsp olive oil
  • cup water
  • Salt and black pepper, to taste
  • 1 large bay leaf
  • 1 tsp cumin
  • 1 tsp oregano
  • 1-2 splashes red wine vinegar
  • Cilantro, for garnish
  • Serve with or over white rice

Instructions
 

  • Prepare the Aromatics: Heat 2 tablespoons olive oil in a medium-sized pot over medium heat. Add ½ cup chopped onion, ½ cup chopped green bell pepper, 2 minced garlic cloves and jalapeño if using. Sauté for 3–5 minutes until softened and fragrant.
  • Simmer the Beans: Stir in 2 cans of black beans (drained and rinsed), 1½ cups water, 1 large bay leaf, 1 teaspoon cumin, 1 teaspoon oregano, and salt and pepper to taste. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for 10–12 minutes, stirring occasionally.
  • Finish with Vinegar: Remove the bay leaf and stir in 1–2 splashes of red wine vinegar. Taste and adjust the seasoning with additional salt or pepper if needed.
  • Serve and Garnish: Serve the beans hot, garnished with fresh cilantro, over or alongside white rice.

Notes

Add a Smoky Kick
Incorporate a pinch of smoked paprika or a dash of chipotle powder for an extra layer of flavor.
Adjust Consistency
For creamier beans, mash a portion of them against the side of the pot with a spoon or use a potato masher.
Storage
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat on the stovetop or in the microwave.
 

Nutrition

Serving: 1 servingCalories: 245kcalCarbohydrates: 32gProtein: 12gFat: 8gSaturated Fat: 1.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5.7gSodium: 320mgPotassium: 620mgFiber: 10gSugar: 1gVitamin A: 80IUVitamin C: 9mgCalcium: 65mgIron: 3.3mg
Keyword 20-minute beans, black bean recipe, Cuban black beans, easy black bean recipe, healthy cuban recipes, plant-based protein bowls, quick side dish, simple black beans, vegan Cuban side dish
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