Peanut Chocolate Banana Bites

Frozen, chocolatey, and full of peanut-buttery goodness—these Peanut Chocolate Covered Bananas are your new favorite way to snack sweet.

Peanut Chocolate Banana Bites

Peanut Chocolate Banana Bites: Creamy, Crunchy, Chocolatey

I came up with these Peanut Chocolate Banana Bites while brainstorming easy summer treats, and they turned out even better than I imagined. I know chocolate-dipped bananas are already a thing, but adding a layer of peanut butter and a sprinkle of chopped peanuts makes them feel like a little dessert upgrade. They’re simple, fun to make, and only five ingredients — I made a batch for my mom, and she loved them.

You do need to give them a few hours in the freezer, but they’re so worth the wait. Creamy, crunchy, chocolatey, and cold — the perfect sweet bite for summer.

Why You’ll Love This Recipe

  • 5-ingredient frozen treat: These are easy to whip up with just bananas, peanut butter, chocolate, coconut oil, and peanuts — that’s it.
  • A frozen bite of everything: Creamy banana, salty peanut butter, rich chocolate, and crunchy peanuts all in one cold, sweet bite.
  • Naturally plant-based: Vegan and dairy-free when made with dark chocolate and your favorite nut butter.
  • Perfect summer snack: Cold, satisfying, and great to keep on hand for warm days or late-night dessert cravings.
  • Make-ahead friendly: Once frozen, they’re ready whenever you need a quick sweet fix — no prep needed.

Ingredient Highlight: Bananas + Peanut Butter

There’s something nostalgic and deeply satisfying about bananas and peanut butter. The banana acts as a naturally sweet and creamy base, while the peanut butter brings richness and a salty balance that pairs beautifully with dark chocolate. When frozen together, the texture is something between ice cream and a candy bar — chewy, melty, and oh-so-good.

Madly Delicious Must-Know Tips and Questions

  • Freeze the banana + peanut butter layer solid before dipping to keep things tidy
  • Use a fork or dipping tool for cleaner chocolate coverage
  • Work quickly when dipping so the chocolate doesn’t seize from the cold bananas
  • Melt the chocolate low and slow to avoid burning

Can I use a different nut butter?
Absolutely! Almond butter, cashew butter, or even sunflower seed butter will all work here.

Do I need to use coconut oil in the chocolate?
It helps make the melted chocolate smoother and easier to coat — but you can skip it in a pinch.

How long will these last in the freezer?
Up to two weeks in a sealed container. But let’s be honest, they’ll probably disappear before then.

Let’s Dish: Did You Know?

In the early 1900s, bananas were considered an exotic luxury in the U.S. — often sold individually, wrapped in foil, and eaten with a knife and fork. Fast forward to today, they’re one of the most popular fruits worldwide and a freezer staple in so many homes. Their natural sweetness and creamy texture make them the perfect base for frozen treats like these chocolate-dipped peanut butter bites.

Love a frozen treat that hits all the right notes? Then try my Peanut Chocolate Banana Bites!

They’re creamy, crunchy, chocolatey, and naturally vegan — a summertime snack that’s easy to prep and fun to eat. Give it a try and tag me on Instagram @madly__delicious with #MadlyDelicious to share your take!

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Peanut Chocolate Banana Bites

Author: Madly Delicious
These Peanut Chocolate Banana Bites are the perfect frozen treat—creamy, crunchy and chocolatey. With only a few ingredients and no baking required, they’re a quick and easy snack or dessert you’ll want to keep stocked in the freezer all summer long.
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Prep Time 20 minutes
Hours in Freezer 6 hours
Total Time 6 hours 20 minutes
Course Dessert, Snack
Cuisine Modern-Inspired
Servings 20 Banana pieces

Equipment

  • Parchment paper or silicone mat
  • Baking sheet or tray
  • Small microwave-safe bowl (or use a double boiler)
  • Fork or dipping tool

Ingredients
  

  • 2 large yellow bananas (ripe but firm)
  • 1 ¼ cup dark chocolate chips (or chocolate pieces; dairy-free)
  • 1 tsp coconut oil
  • 2½ – 3 tbsp peanut butter
  • 2 tbsp finely chopped peanuts (unsalted, salted, roasted or raw work here – depends on preference)

Instructions
 

  • Prep the Bananas: Peel and slice the 2 large bananas into 10–12 even rounds each (about ¾ to 1 inch thick). Lay them flat on a parchment-lined baking sheet.
  • Add Peanut Butter: Spoon a heaping ¼ teaspoon of peanut butter onto each banana slice and gently flatten it into an even layer. Add as much or as little as you like! Once all are topped, place the tray in the freezer for at least 4 hours, or overnight, until fully frozen.
  • Melt the Chocolate: In a microwave-safe bowl, combine 1¼ cups dark chocolate chips with 1 teaspoon coconut oil. Microwave in 20–30 second intervals, stirring between each, until smooth and fully melted. Alternatively, melt using a double boiler.
  • Dip the Banana Bites: Use a fork or dipping tool to carefully dip each frozen banana-peanut piece into the melted chocolate, coating completely. Let any excess drip off before returning to the lined tray.
  • Top with Peanuts and Freeze Again: While the chocolate is still wet, sprinkle each piece with a pinch of finely chopped peanuts. Return the tray to the freezer and let set for at least 2 more hours, or until the chocolate is firm.
  • Serve or Store: Enjoy straight from the freezer!

Notes

Chocolate swaps
You can use semi-sweet or milk chocolate if not strictly dairy-free or that is made with oat milk. Chopped chocolate bars work just as well as chips—just melt slowly to avoid burning.
Nut butter options
Almond, cashew, or sunflower seed butter all work beautifully here. Just make sure it’s thick enough to spread and hold its shape when frozen.
Topping ideas
Try shredded coconut, flaky salt, or crushed freeze-dried raspberries instead of peanuts for fun variations.
Banana ripeness
Use bananas that are yellow with no brown spots—too ripe and they’ll be mushy after freezing.
Storage tips
Once fully set, transfer the banana bites to a sealed container or reusable bag and keep frozen. They’ll stay fresh for up to 3 weeks but are best enjoyed within the first week for ideal texture.
Serving tip
Let sit at room temperature for 2–3 minutes before eating if they feel too firm straight from the freezer.

Nutrition

Serving: 1 banana biteCalories: 95kcalCarbohydrates: 10gProtein: 2gFat: 6gSaturated Fat: 2.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2.3gSodium: 10mgPotassium: 110mgFiber: 1gSugar: 6gVitamin A: 15IUVitamin C: 2mgCalcium: 10mgIron: 0.6mg
Keyword 5-ingredient dessert, chocolate dipped bananas, dairy-free banana snack, easy freezer treat, frozen banana bites, frozen banana bites with peanut butter, healthier dessert ideas, peanut butter banana bites, peanut chocolate banana bites, peanut chocolate covered bananas, vegan chocolate banana snack, vegan dessert ideas, vegan snack ideas
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